Managing Election Stress
Election day is here and for many, that means stress and anxiety are at all time highs. While you can't control the outcome of the...
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Nicole Ekiss, LCSW
- Jun 30, 2020
- 8 min
Making Room for Pain
May 4, 2018. It was going to be a busy day. I had several meetings scheduled throughout the day, including a board meeting in Chicago. ...
400
Nicole Ekiss, LCSW
- Jun 5, 2020
- 5 min
Prioritizing Your Mental Health in the Midst of a Global Pandemic
Prioritizing Your Mental Health in the Midst of a Global Pandemic We are in the midst of very challenging times and as we navigate the...
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Nicole Ekiss, LCSW
- Jun 5, 2020
- 5 min
Supporting Your Child's Mental Health in Uncertain Times
The current shelter in place orders and social distancing protocols can be tough for parents and children alike. Children are social...
140
Nicole Ekiss, LCSW
- Jun 5, 2020
- 4 min
Stress, Loss, and the Grief Response During Covid-19
We are living in the midst of a global pandemic and our lives have changed in so many ways. The lengths we have had to go to in an...
90
Nicole Ekiss, LCSW
- Jun 5, 2020
- 4 min
Dealing with Depression
It is hard to believe that we have been sheltering in place for over 6 weeks now. Businesses are closed, people are working from home,...
180
Nicole Ekiss, LCSW
- Jun 5, 2020
- 1 min
Say No to Stigma
1 in 5 U.S. adults experience mental illness each year, but accessing care can be challenging. For many, fear of stigma prevents them...
180
Nicole Ekiss, LCSW
- May 29, 2020
- 4 min
A Seat at the Table
Impact on mental health Early research has revealed that â…“ one third of Americans are reporting experiencing mental health challenges...
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