Managing Election Stress
Election day is here and for many, that means stress and anxiety are at all time highs. While you can't control the outcome of the...
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Nicole Ekiss, LCSW
- Jun 30, 2020
- 8 min
Making Room for Pain
May 4, 2018. It was going to be a busy day. I had several meetings scheduled throughout the day, including a board meeting in Chicago. ...
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Nicole Ekiss, LCSW
- Jun 5, 2020
- 5 min
Prioritizing Your Mental Health in the Midst of a Global Pandemic
Prioritizing Your Mental Health in the Midst of a Global Pandemic We are in the midst of very challenging times and as we navigate the...
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Nicole Ekiss, LCSW
- Jun 5, 2020
- 5 min
Supporting Your Child's Mental Health in Uncertain Times
The current shelter in place orders and social distancing protocols can be tough for parents and children alike. Children are social...
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Nicole Ekiss, LCSW
- Jun 5, 2020
- 4 min
Stress, Loss, and the Grief Response During Covid-19
We are living in the midst of a global pandemic and our lives have changed in so many ways. The lengths we have had to go to in an...
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Nicole Ekiss, LCSW
- Jun 5, 2020
- 4 min
Dealing with Depression
It is hard to believe that we have been sheltering in place for over 6 weeks now. Businesses are closed, people are working from home,...
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Nicole Ekiss, LCSW
- Jun 5, 2020
- 1 min
Say No to Stigma
1 in 5 U.S. adults experience mental illness each year, but accessing care can be challenging. For many, fear of stigma prevents them...
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Nicole Ekiss, LCSW
- May 29, 2020
- 4 min
A Seat at the Table
Impact on mental health Early research has revealed that ⅓ one third of Americans are reporting experiencing mental health challenges...
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