Nicole Ekiss, LCSWNov 3, 20202 minManaging Election StressElection day is here and for many, that means stress and anxiety are at all time highs. While you can't control the outcome of the...
Nicole Ekiss, LCSWJun 30, 20208 minMaking Room for PainMay 4, 2018. It was going to be a busy day. I had several meetings scheduled throughout the day, including a board meeting in Chicago. ...
Nicole Ekiss, LCSWJun 5, 20205 minPrioritizing Your Mental Health in the Midst of a Global PandemicPrioritizing Your Mental Health in the Midst of a Global Pandemic We are in the midst of very challenging times and as we navigate the...
Nicole Ekiss, LCSWJun 5, 20205 minSupporting Your Child's Mental Health in Uncertain TimesThe current shelter in place orders and social distancing protocols can be tough for parents and children alike. Children are social...
Nicole Ekiss, LCSWJun 5, 20204 minStress, Loss, and the Grief Response During Covid-19We are living in the midst of a global pandemic and our lives have changed in so many ways. The lengths we have had to go to in an...
Nicole Ekiss, LCSWJun 5, 20204 minDealing with DepressionIt is hard to believe that we have been sheltering in place for over 6 weeks now. Businesses are closed, people are working from home,...
Nicole Ekiss, LCSWJun 5, 20201 minSay No to Stigma1 in 5 U.S. adults experience mental illness each year, but accessing care can be challenging. For many, fear of stigma prevents them...
Nicole Ekiss, LCSWMay 29, 20204 minA Seat at the TableImpact on mental health Early research has revealed that ⅓ one third of Americans are reporting experiencing mental health challenges...